HHPMs - Huffines Human Performance Minutes

160 - It's Podcast Friday! with Dr. Marielle Engelen and preventing muscle mass

160 - It's Podcast Friday! with Dr. Marielle Engelen and preventing muscle mass

Today we are pleased to welcome to the podcast Dr. Marielle Engelen from the Center for Translational Research in Aging and Longevity here at Texas A&M.  Dr. Engelen chats with us about the current research into the prevention of muscle loss in chronic diseases like COPD and cystic fibrosis and how things we can do every day - both from an activity and diet approach - can prevent this muscle loss.  Enjoy! LISTEN NOW!

Click here for the full transcript of this podcast. 

And as always, remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question.  And don't think you're too late to win...email us anyway!

(If you want to download the episode, hold down the Control key (windows) or Command key (mac) while you click the below link, and you'll have the choice to download the episode.

LISTEN NOW!

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