Stock car racing season is almost upon us and the athletes that drive and pit the cars are in their final preparations before the season starts. Join us as we talk to a veteran pit crew coach who has been at the elite level of NASCAR for many years talk about the training that  takes place and the athleticism needed to change four tires, put in 11 gallons of gas, and make suspension adjustments in just 12  seconds.

Also, be sure and listen for the chance to win a Huffines T-shirt. Just be the first to send the correct answer to the Huffines Institute and you’ll win!

Click here to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer.