Join us for a fun talk with Comedian Kevin Hughes as he talks about health and wellness and the challenges that face many of us as we try to become healthier - especially if you live aboard a cruise ship! 

Be sure and listen for the chance to win a Huffines T-shirt. Just be the first to send the correct answer to the Huffines Institute and you’ll win!   

Click here to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer.