HHPMs - Huffines Human Performance Minutes

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170 - It's Podcast Friday! with UAB's Dr. Wendy Demark-Wahnefried and Nutrition and Cancer!

170 - It's Podcast Friday! with UAB's Dr. Wendy Demark-Wahnefried and Nutrition and Cancer!

Today in the podcast we've got a great conversation with Dr. Wendy Demark-Wahnefried from the University of Alabama-Birmingham.  Dr. Demark-Wahnefried has been one of the leaders in working to understand the relationship between nutrition and cancer - as well as the use of community gardens as a rehabilitative and preventative tool.  This is a great conversation!
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160 - It's Podcast Friday! with Dr. Marielle Engelen and preventing muscle mass

160 - It's Podcast Friday! with Dr. Marielle Engelen and preventing muscle mass

Today we are pleased to welcome to the podcast Dr. Marielle Engelen from the Center for Translational Research in Aging and Longevity here at Texas A&M.  Dr. Engelen chats with us about the current research into the prevention of muscle loss in chronic diseases like COPD and cystic fibrosis and how things we can do every day - both from an activity and diet approach - can prevent this muscle loss.
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154 - It's Podcast Friday! with Univ. of Texas Dr. Molly Bray and rhythms of eating and exercise!

154 - It's Podcast Friday! with Univ. of Texas Dr. Molly Bray and rhythms of eating and exercise!

We are pleased to have Dr. Molly Bray with us in the podcast today.  Long-time listeners will remember that Dr. Bray was one of our first Huffines Discussion speakers (click here for that video) and since then, she has relocated back to Texas.  Dr. Bray is the Department Head of Nutrition at the University of Texas in Austin and shares with us today the results of her long-running federally-funded study on the genetics of exercise adherence and training responses (the TIGER study).  Dr. Bray is ...
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146 - It's Video-Podast Friday! with Ms. Roberta Anding and "Sports Nutrition: Peewees to Pros"

146 - It's Video-Podast Friday! with Ms. Roberta Anding and "Sports Nutrition: Peewees to Pros"

Today is the eighth video and audio-only rebroadcast from the 2013 Huffines Discussion.  Up today in our series is the Texas Children's Hospital Ms. Roberta Anding, MS, RD.  Ms. Anding's talk is titled "Sports Nutrition: Peewees to Pros".  This is a great talk regarding exercise and nutrition from the Registered Dietician for the Houston Texans, Astros, and the Houston Ballet!
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117 - It's Podcast Friday with Dr. John Lawler and Antioxidants!

117 - It's Podcast Friday with Dr. John Lawler and Antioxidants!

It's summer and what better time to talk about....Antioxidants and Free Radicals?  Antioxidants and free radicals continue to be a huge topic in the world of sports medicine and today we have Dr. John Lawler, one of the world's experts on antioxidants with us on the podcast to talk about exercise, health, and the role of antioxidants.  Given the number of times we all hear about antioxidants, this is a great podcast to give you some background information!
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108 - It's Podcast Friday with Dr. Nicolaas Deutz, metabolism and nutrition!

108 - It's Podcast Friday with Dr. Nicolaas Deutz, metabolism and nutrition!

So many people wonder about metabolism, especially with all the media-coverage about weight loss.  Renowned metabolism researcher, Dr. Nicolaas Deutz, the Director of Texas A&M's Center for Translational Research in Aging and Longevity, joins us in the podcast today to talk about nutrition, metabolism, cancer, and exercise!  Dr. Deutz has published over 250 scientific articles and is currently well-funded by the National Institutes of Health to do research in these areas.  This is a great co...
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100 - It's the 100th Podcast Friday!  All things 100!  Whoop!  (audio-only version)

100 - It's the 100th Podcast Friday! All things 100! Whoop! (audio-only version)

You've been waiting for it and here it is:  the 100th Podcast from the Huffines Institute for Sports Medicine and Human Performance!  We do all things 100 today:  We talk to Mr. Mike Dillingham - Aggie Class '35 who is 100 and is the oldest living Aggie - about his time on the Texas A&M baseball team from 1931-1935.  We welcome back to the podcast one of the world's elite ultramarathoners Dr. Mike Sandlin who runs (and wins) 100-mile foot-races for fun! (really).
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94 - It's Podcast Friday with Dr. Jim Fluckey and building muscle!

94 - It's Podcast Friday with Dr. Jim Fluckey and building muscle!

Just a bit over two years ago, we launched our weekly podcast.  As we lead up to our 100th podcast episode in a few weeks, we thought it would be fun to bring back our first podcast guest, Dr. Jim Fluckey.  Dr. Fluckey is a well-established researcher in the area of building muscle (and protein synthesis) and is always a fun person to talk to.  So enjoy the podcast!  (and if you want to see how much better our audio sounds, just listen to the first podcast with Dr. Fluckey!)
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91 - It's Podcast Friday with Dr. Claude Bouchard of Pennington Biomedical Center

91 - It's Podcast Friday with Dr. Claude Bouchard of Pennington Biomedical Center

We are especially pleased to welcome Dr. Claude Bouchard from the Pennington Biomedical Research Center with us today in the podcast.  Dr. Bouchard is one of the most prominent Exercise Physiologists in the world with over 1000 scientific publications - and an h-factor over 90 (which is a measure of scientific impact - 90 is an amazing score!).  Dr. Bouchard has been forerunner in working to discover the genetic regulation of both obesity and exercise capacity.
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87 - Huffines Discussion 2012 - Dr. Noah Dean - Fitness Gimmicks and the Middle Ages

87 - Huffines Discussion 2012 - Dr. Noah Dean - Fitness Gimmicks and the Middle Ages

This is the audio-only podcast of the 2012 Huffines Discussion Talks.   This week's 2012 Huffines Discussion Scholar is Dr. Noah Dean.  Dr. has built a sizable following on YouTube disproving many of the current fitness gimmicks (such as PowerBalance bracelets and Shake-Weights). This is a great podcast as Dr. Dean talks about  "Avoiding Gimmicks in Health & Fitness: Refusing to Return to the Dark Ages".
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