Join us today for a great chat with Dr. Dan Lieberman from Harvard University, one of the preeminent scientists in the world on the evolution of running in humans.  We talk about why barefoot running may be biomechanically the best way to run.  It is a fun conversation!

Our awareness of the prevalence of concussions in sports is increasing....Join us today as we chat with one of leading experts in rehabilitating athletes after concussion, Dr. Mickey Collins from the University of Pittsburgh.  It is a great conversation and one that all of us need to hear.

Recently CNN.com published a list of the top ten exercise myths.  But are those myths really myths?  We asked four bright, rising stars in Exercise Science - Brad Lambert, Emily Schmitt, David Ferguson, and Justin Dobson - for their take on the 'myths'.  It's a fun group, a fun conversation, and the first time we've had four guests on the podcast at the same time!

It's still hot outside - so we all need to be very aware of hydration state to prevent heat-related illnesses.  Join us as we talk to Dr. Mindy Millard-Stafford, a well-published and nationally known expert on hydration during exercise.

There are people that have the urge to run for long, long distances...We have the pleasure of talking to Ultra Runner Extraordinaire Dr. Mike Sandlin in the podcast this week.  Join us to find about what it takes to run extremely long distances (more than 26 miles!).  This is a great conversation filled with laughs....

How do you know your fitness professional is qualified? Are you uncomfortable knowing that your hair dresser has a state license while your personal trainer doesn't?  Join us as we chat with Dr. Carol Garber regarding the efforts to bring licensure to Exercise Science and the importance of those efforts.

It's Spring Break and we talk to the Director of A&M Strength and Conditioning for Olympic and Team sports Allen Kinley about resistance training. We chat about what makes an “Olympic lift” versus other resistance training programs and how olympic lifting can have benefits. We also talk about how resistance training can improve athletes in many sports - from equestrian to golf.  So, if you're on Spring Break and tired of having sand kicked in your face at the beach or getting bullied a...

We have our first two-time guest as SI writer David Epstein rejoins us on the podcast to discuss his new article regarding the allegations of the facilitation of performance-enhancing drug use by Lance Armstrong amongst members of the U.S. Postal Service cycling team. Because the Postal Service team was federally sponsored, a federal grand jury has been investigating these charges since August 2010.

You see them running on the field after every injury - ever wonder what an Athletic Trainer does? Karl Kapchinski, with almost 30 years as a Head Athletic Trainer joins us in the studio to talk about Athletic Training - what it is, what it is not, and where it is going.

Stock car racing season is almost upon us and the athletes that drive and pit the cars are in their final preparations before the season starts. Join us as we talk to a veteran pit crew coach who has been at the elite level of NASCAR for many years talk about the training that  takes place and the athleticism needed to change four tires, put in 11 gallons of gas, and make suspension adjustments in just 12  seconds.