Yiyu Wang, M.S.In the real world, students are required to be competitive to face more challenges in the future as tension increases in energy, finance, territory and human resource. The huge amount of homework is assigned to students in order to help students achieve their goal and face a challenging future. Traditionally, teachers and parents believe that study achievement is equal to time spent in homework or assignments. People often overlook the function of physical...

Seung Kim, M.S.Do you exercise regularly? If so, what benefits do you expect from exercise? Ever wonder whether you’re exercising in appropriate ways? Except for few people who are addicted to exercise, the main reason most people spend time and money for exercise is to maintain/improve their health. In general, the benefits of exercise include health-related risk factor reduction, anti-aging effects, prevention/improvement of disease, etc.However, there are things to carefully consider re...

John Seawright, B.S.We’ve all seen it; the vicious collision that leaves a football wide receiver writhing in apparent pain; his strenuous, assisted walk to the locker room; and his eventual return to rejoin his team on the sideline with the accompanying statement from the sideline reporter, “The x-rays are negative.” X-rays are a form of high energy, ionizing radiation with a wave frequency much smaller than visible light on the electromagnetic spectrum. A medically ...

John Seawright, B.S.Heart disease is a cruel ailment that befalls many Americans. It is a life threatening disease that does not strike only a single individual; the suffering proliferates through the patient’s entire family. Understanding the causes of heart disease can elucidate avenues of treatment, as well as provide pre-emptive strategies to prevent the disease in the first place.      Heart disease is a complex malady resulting from a poorly functioning ...