I’ve written here before about some of the championship demands of the modern-day marathon. For example, to just qualify for the US Olympic Marathon team, you would have had to run the 26.2 miles averaging 12.2 mph (that’s a mile every 4 minutes and 55 seconds). Sports Illustrated’s David Epstein – who visited College Station recently – has a new piece in the 4/16/12 edition of SI about the 2008 Olympic Marathon champion Sammy Wanjiru, who was found dead several months ago. I would highly...

If you didn’t see it, the U.S. Marathon Olympic Trials were held this past Saturday morning in Houston (the TV replay was on Saturday afternoon).  Experts say that we may have the strongest overall Olympic marathon team that we’ve ever had – but there is no guarantee that we’ll win any medals in this event because the Kenyans and Ethiopians have truly dominated distance running over the past 10 years.  Before you shake your head and turn to the next article, hav...

Most exercise 'fads' come and go repeatedly, so I was interested in a recent session on Barefoot Running at the recent national American College of Sports Medicine meeting. Is barefoot running a fad or is there something more to it?