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Entries for December 2015

Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "Shoulder Injuries"

For more information about this week’s Human Performance Minute, check out the links listed below.

http://www.cdc.gov/healthyweight/losing_weight/

http://huffinesinstitute.org/podcasts/articletype/articleview/articleid/270/ms-faith-a-lightfoot--the-reality-of-weight-loss-and-healthy-living

http://www.obesityaction.org/educational-resources/resource-articles-2/weight-loss-surgery/commercial-weight-loss-programs

Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

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Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "Weight Loss"

For more information about this week’s Human Performance Minute, check out the links listed below.

http://www.cdc.gov/healthyweight/losing_weight/

http://huffinesinstitute.org/podcasts/articletype/articleview/articleid/270/ms-faith-a-lightfoot--the-reality-of-weight-loss-and-healthy-living

http://www.obesityaction.org/educational-resources/resource-articles-2/weight-loss-surgery/commercial-weight-loss-programs

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

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Text Article! "Water is Key"
Check out this week's text article about the importance of hydration. Andrew Jagim writes "Water is Key," "To unlock better performance, consider the humble beverage water. It is often one of the most overlooked and underappreciated ergogenic aids in today’s world of sports. The body is made up of ~70% water, which makes hydration a vital component for success-- not only during but..."

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It's article Wednesday! SEXercise!!!
We have another interesting article this week. Read about "SEXercise" by Brittany Rosen and Dr. Andrea L. DeMaria. Articles encompassing sex and exercise are trending in popular magazines, with pieces such as Have an Orgasmic Workout published by Women’s Health, and Orgasm at the Gym? It’s the Female Coregasm!published by Men’s Health. Due to hyperbole surrounding the topic, and our background in sexual health, we felt it was both necessary, and interesting, to explore the topic further.

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Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "MRI"

For more information about this week’s Human Performance Minute, check out the links listed below.

http://www.mayoclinic.org/tests-procedures/mri/basics/definition/prc-20012903

http://espn.go.com/nfl/story/_/id/14260651/new-england-patriots-te-rob-gronkowski-bruised-right-knee-no-tears

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

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"Sclerostin: Bad to the Bone?"

The weekly text articles are back. Check out the article this week by Brandon Macias, "Sclerostin: Bad to the Bone?" Most folks, especially those who do not suffer from bone debilitating diseases, might forget that their skeletons are “alive.”  Yes, the bone that protects your vital organs and works with your muscles to get you out of bed in the morning is constantly remodeling.

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