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Entries for February 2016

The Award-Winning HD5 Video Podcast Series Continues! Dr.Claude Bouchard from the Pennington Biomedical Research Center!

Today is the eighth video and audio-only rebroadcast from the 2015 Huffines Discussion.   Up today in our series is Dr. Claude Bouchard, The John W. Barton Sr. Endowed Chair in Genetics and Nutrition in the Pennington Biomedical Research Center in Baton Rouge, LA.  Dr. Bouchard’s talk is called "Less Sitting or More Exercise or More Fitness?” and discusses the various benefits and drawbacks of approaching health in different ways. LISTEN or WATCH NOW!

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Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "Tommy John"

For more information about this week’s Human Performance Minute, check out the links listed below.

http://m.mlb.com/pitchsmart/tommy-john-faq

http://grantland.com/the-triangle/tommy-john-epidemic-elbow-surgery-glenn-fleisig-yu-darvish/

http://www.baseball-reference.com/bullpen/Tommy_John_surgery

http://www.uhhospitals.org/myuhcare/health-and-wellness/better-living-health-articles/2015/july/can-tommy-john-surgery-make-you-pitch-faster

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

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New Text Article! Check out "The Leaner You Are, The Easier To Keep Lean!"
Check out the new weekly text article by Vincent Chen, B.S., "The Leaner You Are, The Easier To Stay Lean." "The leaner you are, the easier to keep l...

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Dr. Mindy Millard-Stafford, Professor from Georgia Tech!, The award-winning HD5 Video Podcast series continues!

Today is the seventh video and audio-only rebroadcast from the 2015 Huffines Discussion.   Up today in our series is Dr. Mindy Millard-Stafford, from the Georgia Institute of Technology.  Dr. Millard-Stafford's talk is called "(When) Will Women Outperform Men In Sport: Socio-biological Perspectives" and discusses the debate on whether or not women will overcome physiological barriers to performance. LISTEN or WATCH NOW!

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Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "Softball Pitch"

For more information about this week’s Human Performance Minute, check out the links listed below.

http://www.rushortho.com/news/verma_tribune.cfm

http://www.orthopedicspecialistsofseattle.com/softball-pitchers-windmill-delivery-can-cause-injury/

http://lermagazine.com/cover_story/powering-the-windmill-lower-body-mechanics-of-softball-pitching

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

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New Text Article! "Exercise Can Do More Than Help You Lose Weight"

Read the NEW weekly text article by Rihana Bokhari, BS, titled "Exercise Can Do More Than Help You Lose Weight!" 


"You have probably heard someone tell you exercise is good for you and maybe you have even heard that exercise can help prevent a lot of diseases like diabetes and heart disease. But did you know that exercise does far more than helping you shape up for summer or feel better on a daily basis?..."

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Mr. Kevin Spencer, World-Renowned Illusionist and Researcher, The award-winning HD5 Video Podcast series continues!

Today is the sixth video and audio-only rebroadcast from the 2015 Huffines Discussion.   Up today in our series is Mr. Kevin Spencer, Internationally acclaimed Illusionist and Researcher.  Mr. Spencer's talk is called "Powerful Medicine: Simply Magic!" and is a great talk about new approaches to physical rehabilitation using simple tools that seem to be magic. LISTEN or WATCH NOW!

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The Power of Water—Recovery of the Modern Athlete
It's text article Wednesday. Check out the article by Kyle Levers, " The Power of Water—Recovery  of the Modern Athlete." "While sports performance and training have become increasingly competitive and demanding, recovery techniques continues to rely on existing therapies. Many athletes find water therapies helpful to hasten the recovery process in order to return to bouts of exercise sooner, while minimizing fatigue and injury."

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Dr. Anthony Hackney, Professor from Univ. of North Carolina - Chapel Hill!, The award-winning HD5 Video Podcast series continues!

Today is the fourth video and audio-only rebroadcast from the 2015 Huffines Discussion.   Up today in our series is Dr. Anthony Hackney, Professor at the University of North Carolina - Chapel Hill in Exercise & Sport Science and the Department of Nutrition.  Dr. Hackney's talk is called "Exercise: Too Much of a Good Thing?" and is an examination of how excessive exercise affects the reproduction systems of humans. LISTEN or WATCH NOW!

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Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "Elbow Bursitis"

For more information about this week’s Human Performance Minute, check out the links listed below.

http://www.sportsmd.com/elbow-arm-injuries/elbow-bursitis/

http://www.newyorker.com/tech/elements/object-of-interest-the-history-of-the-allen-iverson-sleeve

http://espn.go.com/mens-college-basketball/team/_/id/245/texas-a&m-aggies

https://www.nlm.nih.gov/medlineplus/bursitis.html

Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

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Text Article from the Huffines Institute! Fuel For The Race!
Check out this week's article and find out how to stay fueled for the race, and we aren't talking about gasoline! Andrew Jagim writes "Fuel For The Race," "Runners, cyclists, and other endurance athletes are constantly looking for ways to improve their performance.  A commonly used strategy is the use of nutritional supplements to “boost” energy and enable them to perform longer and or harder before fatigue sets in."

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