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Entries for April 2015

Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "Thermotherapy"

For more information about this week’s Human Performance Minute, check out the links listed below.

Video:

https://www.youtube.com/watch?v=tuURFH5UJ-k

Articles:

http://www.sportsmd.com/injury-recovery/using-thermotherapy-treat-sports-injuries/

https://www.painscience.com/articles/heating.php

Infographic:

http://www.dispatch.com/content/graphics/2012/08/26/health-heat-art-g0fireuh-10826gfx-health-heat-ice-table-eps.jpg

Journal:

http://www.painphysicianjournal.com/2004/july/2004;7;395-399.pdf

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

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It's Podcast Friday! with UAB's Dr. Wendy Demark-Wahnefried and Nutrition and Cancer!

Today in the podcast we've got a great conversation with Dr. Wendy Demark-Wahnefried from the University of Alabama-Birmingham.  Dr. Demark-Wahnefried has been one of the leaders in working to understand the relationship between nutrition and cancer - as well as the use of community gardens as a rehabilitative and preventative tool.  This is a great conversation! LISTEN NOW!

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Weekly Text Article! "Homocysteine, a Quiet Killer!"

Read the weekly text article by Majid Koozehchian, M.S. entitled "Homocysteine, the Quiet Killer!" 

"Homocysteine (Hcy) is a non-proteinogenic amino acid (i.e., an amino acid not used in proteins) normally present in the blood. Hcy is a by-product of normal diet but high levels in the blood can endanger cardiovascular health..."

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Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "Grunting in Tennis"

For more information about this week’s Human Performance Minute, check out the links listed below.

Videos:

http://espn.go.com/video/clip?id=11443369

https://www.youtube.com/watch?v=mKPNiXiMg0U&feature=youtu.be

Article:

http://www.washingtonpost.com/blogs/early-lead/wp/2014/09/04/grunting-leads-to-better-tennis-says-science/

Journal:

http://journals.lww.com/nsca-jscr/Citation/2014/12000/The_Effects_of__Grunting__on_Serve_and_Forehand.20.aspx

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

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Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio "The Offensive Line"
For more information about this week’s Human Performance Minute, check out the links listed below.

Exercise is Medicine Videos:

https://www.youtube.com/watch?v=aUaInS6HIGo

https://www.youtube.com/watch?v=WCn_qQiXVIc

Journal:

http://www.researchgate.net/publication/12706954_Effects_of_physical_inactivity_and_obesity_on_morbidity_and_mortality_current_evidence_and_research_issues

Articles:

http://www.bbc.com/news/health-30812439

http://www.saturdaydownsouth.com/sec-football/sec-heaviest-lightest-offensive-lines-2015/

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!


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Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio "Tommy John"
For more information about this week’s Human Performance Minute, check out the links listed below.

Video:

http://espn.go.com/mlb/story/_/id/10831700/is-mlb-midst-tommy-john-epidemic

Picture:

https://c1.staticflickr.com/5/4073/4945002287_84904b9a4d_b.jpg

Article:

http://health.usnews.com/health-news/articles/2015/03/24/second-tommy-john-surgery-is-no-win-for-pitchers

Journal:

http://ajs.sagepub.com/content/42/6/1323.short

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

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Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio “Perfect Season in Baseball"

For more information about this week’s Human Performance Minute, check out the links listed below.

Videos:

https://www.youtube.com/watch?v=EjFL4zhQpC8

Articles:

http://www.baseballprospectus.com/article.php?articleid=21700

http://www.ericcressey.com/reasons-for-decreased-pitching-velocity

http://www.ericcressey.com/reasons-increase-pitching-velocity

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

[Read the rest of this article...]