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Entries for May 2016

Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio:

For more information about this week’s Human Performance Minute, check out the links listed below.

http://www.sportsinjuryclinic.net/sport-injuries/knee-pain/mcl-sprain

http://espn.go.com/nba/story/_/id/15355486/stephen-curry-golden-state-warriors-least-2-weeks-sprained-mcl

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684213/

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

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Is the Juice Worth The Squeeze? Read and find out!
Tell us what you think. Read Andrew Jagim's article"Is the Juice Worth the Squeeze?" "Juice, roids, gym candy, pumpers and stackers are all common nicknames for substances more technically referred to as anabolic-androgenic steroids. Anabolic steroids are defined as any type of exogenous drug that mimics the effects of testosterone in the body. Most people take them with the goal of increasing muscle mass, improving performance or enhancing physical appearance."

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Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "Ibuprofen"

For more information about this week’s Human Performance Minute, check out the links listed below.

http://www.fda.gov/Drugs/DrugSafety/PostmarketDrugSafetyInformationforPatientsandProviders/ucm125225.htm

http://reference.medscape.com/drug/advil-motrin-ibuprofen-343289

https://www.verywell.com/risks-of-ibuprofen-before-athletic-exercise-3120492

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

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New Text Article! "How Do Oral Contraceptives Affect Bone’s Response to Exercise and Disuse and the Risk for Osteoporosis?"

Read the NEW weekly text article by Anita Mantri, BS, entitled "How Do Oral Contraceptives Affect Bone’s Response to Exercise and Disuse and the Risk for Osteoporosis?"

"Osteoporosis afflicts roughly 8 million American women (13). Exercise is often prescribed as a measure of preventing osteoporosis due to its ability to increase bone formation. This eventually increases bone mineral density thus providing a reserve of bone to protect against losses due to estrogen deficiency from menopause. According to CDC reports, from 2011-2013, roughly 26% of American women..."

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