You are here : News
Huffines News


Entries for July 2014

Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio "Part 3: Podcast with Coach Mark Hagen"

For more information about this week’s Human Performance Minute and to listen to the full podcast with Coach Mark Hagen, check out the link listed below. 

Huffines Institute Podcast with Coach Mark Hagen

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

[Read the rest of this article...]

Weekly Text Article! "Just Follow the Yellow Brick Road: A Guide to Performing Complex Bimanual Coordination Patterns"
Check out the weekly text article by Ms. Deanna Kennedy titled "Just Follow the Yellow Brick Road: A Guide to Performing Complex Bimanual Coordination Patterns" "Coordinating movements between the limbs is important for many activities of daily living and sport specific skills. Buttoning your shirt, opening a bottle, driving your car, and serving a tennis ball are tasks that involve some type of coordination between the limbs."

[Read the rest of this article...]

Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio "Part 2: Podcast with Coach Mark Hagen"

For more information about this week’s Human Performance Minute and to listen to the full podcast with Coach Mark Hagen, check out the link listed below. 

Huffines Institute Podcast with Coach Mark Hagen

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

[Read the rest of this article...]

Weekly Text Article "Your Blood Vessels: Essential to Healthy Aging"
Check out the weekly text article written by Ms. Meredith Luttrell titled "Your Blood Vessels: Essential to Healthy Aging." "We seldom think about physical effects of aging until that first wrinkle appears. While it’s easy to associate aging with changes in appearance, changes that occur within the body, such as impaired blood vessel function, are more likely to affect the quality of life even more."

[Read the rest of this article...]

Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio "Part 1: Podcast with Coach Mark Hagen"

For more information about this week’s Human Performance Minute and to listen to the full podcast with Coach Mark Hagen, check out the link listed below. 

Huffines Institute Podcast with Coach Mark Hagen

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

[Read the rest of this article...]

Weekly Text Article "Aquatic Treadmill and Standard Land Treadmill Running Yield Different Effects When Added to a Standardized Resistance Training Program"
Check out the weekly text article by Mr. Brad Lambert titled "Aquatic Treadmill and Standard Land Treadmill Running Yield Different Effects When Added to a Standardized Resistance Training Program." "For optimal health and fitness, the American College of Sports Medicine recommends both resistance and endurance exercise regularly. Both forms of exercise provide specific benefits for one’s health."

[Read the rest of this article...]

Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio "Part 4: Podcast with Coach G Guerrieri"

For more information about this week’s Human PerformanceMinute and to listen to the full podcast with Coach G Guerrieri, check out the link listed below.

Huffines Institute Podcast with Coach G Guerrieri

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

[Read the rest of this article...]

Read the weekly text article by Ms. Kaleigh Camp about the importance of hydration and exercise. Her article titled "Exercise-Induced Hyponatremia: Risk for Marathon Runners" will help you get ready for that afternoon run or Boston Marathon. "Standing at the starting line of the 2011 San Antonio Rock ‘n’ Roll half marathon with over 30,000 other runners, it was clear how popular these races have become for athletes as well as non-athletes."

[Read the rest of this article...]

Weekly Text Article! "Exercise: What's really happening"
Have you ever wondered exactly what is happening to your body when you exercise? Read the text article written by Mr. Josh Avila titled "Exercise: What's really happening" "When sitting on a couch late at night watching infomercials featuring super fit, muscular people, you might wish you could look like them because you’d be really popular and happy and look great in a swimsuit. Rarely do people think “Man, I wish I had as many capillaries to my muscle fibers as those guys do!” But those inward adaptations are critically important, too."

[Read the rest of this article...]