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Entries for October 2010

28
Dr. Chris Woodman - Endothelium: The Most Important Tissue that you Didn’t Know About

 Join us as we talk with Dr. Chris Woodman about endothelium and its role in health and how exercise can keep your endothelium healthy and working.


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21
Dr. JP Bramhall - Sports Medicine from the Orthopedic Surgeon Viewpoint
 The world of the team physician is a life of many hours and advanced skills. Join us as we talk to one of the leading sports orthopedic surgeons in Texas - Dr. JP Bramhall - about sports medicine from the perspective of an orthopedic surgeon. We talk about pitch counts, shoulder injuries in offensive linemen, and why “weekend warriors” are great


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14
Dr. Kathy Langlotz - Tips in finding a great work-out facility

Join us as we discuss the things to look for when you look for a fitness facility....the questions to ask, what to look for in a facility, and where to get more information. All this and more as we talk to Dr. Kathy Langlotz..


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07
Dr. James Fluckey - Building and Maintaining Muscle

Ever wonder how to build muscle? Do you need to eat protein? When should you eat after exercise to maximize your muscle size? All these questions and more when we talk to noted protein researcher Dr. James Fluckey


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