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Entries for November 2010

8 - Jon Tanguay- Sports Nutrition for All

 It is our Thanksgiving special...we talk with Director of Performance Nutrition, Mr. Jon Tanguay. Jon is a Registered and Licensed Dietician and works with both elite athletes and recreational athletes.

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7 - Dr. Wendy Kohrt - How exercise can affect bone and your health

 Dr. Wendy Kohrt from the University of Colorado joins us today for a great discussion of how bone changes during our lifespan and how exercise and some common over-the-counter drugs can negatively influence bone.

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6 - Dr. Steve Riechman - Building strength and challenging sports medicine...with eggs.

 Dr. Riechman joins us for an exciting chat about new findings in how to double your strength gains with a weight program and how these results are challenging some of the dogma that we hear in society.

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5 - Coach Dave Kennedy - Conditioning and Strength Training in Football

Join us as we chat with Dave Kennedy, head strength and conditioning coach for the Texas A&M Football team. We talk about bursts, sleep, and have a few laughs. You never knew conditioning and strength training could be so much fun.


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