posted on September 16, 2011 09:46
Join us today for a great chat with Dr. Dan Lieberman from Harvard University, one of the preeminent scientists in the world on the evolution of running in humans. We talk about why barefoot running may be biomechanically the best way to run. It is a fun conversation!
And if you want more information, here are the websites mentioned in this podcast:
• Dr. Lieberman's Great Website on Barefoot Running
• Great YouTube video with Dr. Lieberman
• Our blog on barefoot running with a bunch of links to transition programs
Also remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question. And don't think you're too late to win...email us anyway!
Click here to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer to listen to later!
[Click Here to Listen to Podcast]