ankle, broke, ligament
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For more information about this week’s Human Performance Minute, check out the links listed below. 

https://www.coreconcepts.com.sg/article/better-to-break-a-bone/

https://www.gutierrezchiropractic.com/why-do-ligament-and-tendon-injuries-take-so-long-to-heal/

http://drnarson.com/blog/b_26569_why_a_soft_tissue_injury_can_be_worse_than_a_broken_bone.html

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!


[Click Here to Listen to Podcast]

Categories: bone

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