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18
Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "Right time to stretch"

For more information about this week’s Human Performance Minute, check out the links listed below. 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588663/

https://link.springer.com/article/10.2165/00007256-200737120-00006#CR19

https://link.springer.com/article/10.2165/00007256-200737030-00003

http://stretchcoach.com/articles/pnf-stretching/

http://awomanshealth.com/the-benefits-of-pnf-proprioceptive-neuromuscular-facilitation-stretching/

https://www.youtube.com/watch?v=PhfbsLEPus0

 

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it 

here!


[Click Here to Listen to Podcast]

Categories: Exercise

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