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Entries for the 'supplements' Category

23
It's Podcast Friday! with Dr. Marielle Engelen and preventing muscle mass

Today we are pleased to welcome to the podcast Dr. Marielle Engelen from the Center for Translational Research in Aging and Longevity here at Texas A&M.  Dr. Engelen chats with us about the current research into the prevention of muscle loss in chronic diseases like COPD and cystic fibrosis and how things we can do every day - both from an activity and diet approach - can prevent this muscle loss.  Enjoy! LISTEN NOW!


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16
It's Video-Podcast Friday! with Huffines Discussion Scholar Ms. Christie Aschwanden from FiveThirtyEight.com!

Today is the first video and audio-only rebroadcast from the 2014 Huffines Discussion.  Up today in our series is the award-winning science- and sports-journalist from FiveThirtyEight.com, Ms. Christie Aschwanden. Ms. Aschwanden's talk is titled "What Beer and Running Taught Me About Science".  This is a great talk and may make you think a bit more about the science your read.


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18
It's Video-Podast Friday! with Ms. Roberta Anding and "Sports Nutrition: Peewees to Pros"

Today is the eighth video and audio-only rebroadcast from the 2013 Huffines Discussion.  Up today in our series is the Texas Children's Hospital Ms. Roberta Anding, MS, RD.  Ms. Anding's talk is titled "Sports Nutrition: Peewees to Pros".  This is a great talk regarding exercise and nutrition from the Registered Dietician for the Houston Texans, Astros, and the Houston Ballet!  LISTEN NOW!


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25
It's Podcast Friday with Univ. Florida's Dr. Mike Reid and freeing those radicals!
Dr. Michael Reid, Dean of the College of Health and Human Performance at the University of Florida joins us in the podcast today.  Dr. Reid has been a long-time pioneer in understanding why muscles work like they do - in particular, Dr. Reid's team was the first to understand that muscles made reactive oxygen species to regulate muscle contraction.  Don't let the last sentence scare you - it's easier than you think especially as Dr. Reid explains it.  And this is an important topic as we understand more and more about what controls muscle fatigue.  It's a fun conversation.  LISTEN NOW!


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09
It's Podcast Friday with Dr. John Lawler and Antioxidants!
It's summer and what better time to talk about....Antioxidants and Free Radicals?  Antioxidants and free radicals continue to be a huge topic in the world of sports medicine and today we have Dr. John Lawler, one of the world's experts on antioxidants with us on the podcast to talk about exercise, health, and the role of antioxidants.  Given the number of times we all hear about antioxidants, this is a great podcast to give you some background information!


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26
It's Podcast Friday with Dr. Nicolaas Deutz, metabolism and nutrition!

So many people wonder about metabolism, especially with all the media-coverage about weight loss.  Renowned metabolism researcher, Dr. Nicolaas Deutz, joins us in the podcast today to talk about nutrition, metabolism, cancer, and exercise! 


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02
It's Podcast Friday with Dr. Jim Fluckey and building muscle!
As we lead up to our 100th podcast episode in a few weeks, we though it would be fun to bring back our first podcast guest, Dr. Jim Fluckey.  Dr. Fluckey is a well-established research in the area of building muscle (and protein synthesis) and is always a fun person to talk to.


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14
Huffines Discussion 2012 - Dr. Noah Dean - Fitness Gimmicks and the Middle Ages
This is the audio-only podcast of the 2012 Huffines Discussion Talks.   This week's 2012 Huffines Discussion Scholar is Dr. Noah Dean.  Dr. has built a sizable following on YouTube disproving many of the current fitness gimmicks (such as PowerBalance bracelets and Shake-Weights). This is a great podcast as Dr. Dean talks about  "Avoiding Gimmicks in Health & Fitness: Refusing to Return to the Dark Ages".


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27
Ms. Christie Aschwanden - Sport Doping and The Olympics
We are pleased to have award-winning sports journalist Christie Ashwanden join us today to talk about the London Olympics and sports doping.  Christie has written stories that have appeared in most of the major magazines and newspapers in the United States.


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13
Sports Illustrated's David Epstein - The London Olympics and Sports Stories
The London Olympics is just around the corner and of course, and with all of the performances and stories that will happen there, David Epstein from Sports Illustrated is with us today to give us a heads-up as to what he thinks will be the intriguing stories of these Olympics. 


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