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Entries for the 'hydration' Category

14
It's Podcast Friday - With Dr. Susan Kleiner and Sports Nutrition!
Healthy lifestyle choices are an important part of every athlete's routine, particularly when it has to do with the fuel they give their body. Join us for an interesting discussion on nutrition in athletics, with Dr. Susan Kleiner, a highly decorated nutritionist, scientist and author. Dr. Kleiner is the owner of High Performance Nutrition, LLC, a consulting firm in Mercer Island, Washington, and has authored eight books on nutrition and dieting. We're thrilled to have her on the podcast! LISTEN NOW!


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23
Huffines Institute Human Performance Minute Presented by TexAgs SportsRadio: "Sodium"

For more information about this week’s Human Performance Minute, check out the links listed below.

http://www.rice.edu/~jenky/sports/salt.html

http://health.usnews.com/health-news/health-wellness/articles/2015/03/20/is-salt-the-newest-workout-supplement

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!


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17
It's Podcast Friday! With Recast - Best Of with IndyCar Driver Charlie Kimball
Today we're bringing you a recast of a great podcast we did with an intriguing guest - Mr. Charlie Kimball who drives an Indy Car for a living (he placed 3rd in this year's Indy 500 in fact!).  Uniquely, Charlie is the only driver at an elite level who is also a Type 1 Diabetic.  Charlie's story is inspirational and an example of how high performance athletes often have to overcome many hurdles to participate.  LISTEN NOW!.


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16
It's Video-Podcast Friday! with Huffines Discussion Scholar Ms. Christie Aschwanden from FiveThirtyEight.com!

Today is the first video and audio-only rebroadcast from the 2014 Huffines Discussion.  Up today in our series is the award-winning science- and sports-journalist from FiveThirtyEight.com, Ms. Christie Aschwanden. Ms. Aschwanden's talk is titled "What Beer and Running Taught Me About Science".  This is a great talk and may make you think a bit more about the science your read.


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06
It's Summer Podcast Friday! with Mark and Alana Hadley and running!

We have Coach Mark Hadley and marathoner Alana Hadley with us in the podcast today.  Alana is the youngest marathoner to qualify for the American Trials in over 20 years and has set several national records in her age group.  We talk today about how elite marathoners are trained and what is the future for American marathoning!  Enjoy! LISTEN NOW!


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09
It's Podcast Friday with Dr. Sam Cheuvront from USARIEM!
We are pleased to have Dr. Samuel Cheuvront from the United States Army Research Institute for Environmental Medicine in the podcast today.  Dr. Cheuvront is a noted expert on hydration during exercise and was one of the principle authors of the military's policies on hydration for our soldiers. 


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20
Huffines Discussion 2012 - Oklahoma State's Dr. Michael Davis with Fatigue and Sled Dogs!
This is the audio-only podcast of the 2012 Huffines Discussion Talks.   This week's 2012 Huffines Discussion Scholar is Dr. Michael Davis from Oklahoma State University.  Dr. Davis is a renowned expert on performance and fatigue and continues to do great work using sled dogs to find information that can help humans exercise longer.  Dr. Davis' talk is titled "The Art and Science of Fatigue - Proof" .


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13
Sports Illustrated's David Epstein - The London Olympics and Sports Stories
The London Olympics is just around the corner and of course, and with all of the performances and stories that will happen there, David Epstein from Sports Illustrated is with us today to give us a heads-up as to what he thinks will be the intriguing stories of these Olympics. 


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15
Mr. Kevin Bastin - Athletic Training for All!
Mr. Kevin Bastin, Director of Athletic Training Services for the Ironman Sports Medicine Institute at Memorial Hermann Hospital is with us in the podcast.  We chat about athletic training and rehabilitation of elite athletes and recreational athletes.


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25
Mr. Chris Field - Organizing marathons and the reason why (it will surprise you!)
We have Chris Field today in the podcast, Founder and Director of the BCS Marathon.  We talk about  the unseen world that is so critical to having these types of events.  ALSO, I'd encourage you to listen just because of the profound reason why Chris organized this race.  It may actually touch you....check it out!


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