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Entries for the 'Exercise' Category

17
It's Podcast Friday! with Goucher College's Elizabeth Ahearn with Pilates and Dance Science!

Human performance includes many different types of human activity, including sports, exercise, and the performing arts.  We are pleased that joining us in the podcast today is Ms. Elizabeth Ahearn who is a faculty member in the Dance Department at Goucher College, the Vice President of Regional Planning for the American College Dance Association, and the founding Director of The Pilates Center at Goucher.  We chat about the origins of Pilates and what makes it different than other types of exercise, and how Dance performers use a variety of exercise types to remain healthy and active.  Enjoy! LISTEN NOW!


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03
It's Podcast Friday! with Univ. of Texas Dr. Molly Bray and rhythms of eating and exercise!

We are pleased to have Dr. Molly Bray with us in the podcast today.  Long-time listeners will remember that Dr. Bray was one of our first Huffines Discussion speakers and since then, she has relocated back to Texas.  Dr. Bray is the Department Head of Nutrition at the University of Texas in Austin and shares with us today the results of her long-running federally-funded study on the genetics of exercise adherence and training responses (the TIGER study).  Dr. Bray is always a great listen - and this podcast is no exception!  Enjoy!


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06
It's Summer Podcast Friday! with Mark and Alana Hadley and running!

We have Coach Mark Hadley and marathoner Alana Hadley with us in the podcast today.  Alana is the youngest marathoner to qualify for the American Trials in over 20 years and has set several national records in her age group.  We talk today about how elite marathoners are trained and what is the future for American marathoning!  Enjoy! LISTEN NOW!


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21
It's Video-Podast Friday! with Dr. Ed Howley and How Much Exercise is Enough?

Today is the sixth video and audio-only rebroadcast from the 2013 Huffines Discussion.  Up today in our series is the University of Tennessee's Dr. Ed Howley.  Dr. Howley's talk is titled: "How Much Exercise Is Enough?".  This is a great talk from a legend in the Exercise Physiology field.  LISTEN NOW!


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14
It's Podcast Friday! with Mark Bravo and Marathoning!

Spring is finally beginning (whew!) and many people start getting out and running again after the cold winter.  Some of them even start thinking about running marathons.  We've got a great podcast today with Mr. Mark Bravo is a tireless promoter of the marathon and it's benefits.  Enjoy!  LISTEN NOW!


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10
It's Video-Podcast Friday! with Huffines Discussion Scholar Dr. Jim Pivarnik from Michigan State!

Today we kick off the video and audio-only rebroadcasts of the Speakers from the 2013 Huffines Discussion.  First up in our series is Dr. Jim Pivarnik from Michigan State University.  Dr. Pivarnik's talk is titled: "Exercise and Pregnancy: Past, Present, and Future".


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22
It's Podcast Friday with New York City's Harkness Center Dr. Suzanne Semanson and Dance Injury rehab!
As we talk about human performance, we should remember that Dancers also have performance and sports medicine issues.  Today's special guest is Dr. Suzanne Semanson who is a Dance Medical Therapist from the Harkness Center for Dance Injuries at NYU Langone Medical Center.  We have a great conversation regarding injuries and rehabilitation of dance performers, especially on the Broadway theater scene.  This is a great peek behind the 'theater curtain' as to how these athletes perform and rehabilitate when they are injured.


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31
It's Podcast Friday (on Thursday) with Dr. John Chong from the Musician's Clinic of Canada
Today's guest in the podcast is Dr. John Chong of the Musician's Clinic of Canada.  Dr. Chong is another of our joint collaborations with the Athlete and the Arts initiative which is designed to apply sports medicine practices and knowledge into the Performing Arts (and vice-versa!).  Dr. Chong is the President of the Performing Arts Medical Association and a clinician who was a child-prodigy on the piano.  So, he speaks first-hand of the injuries, overtraining, and and medical needs of a performer.  Check out some of Dr. Chong's videos below to get a taste of his piano chops!  LISTEN NOW!


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18
It's Podcast Friday with Dr. Akilah Carter-Francique and Diversity Management in Sport!
One of the continuing underlying topics in sports is the inclusion of a wide variety of individuals in sports, sports administration, and recreation.  Dr. Akilah Carter-Francique, one of the national experts on Diversity Management in Sports, joins us in the podcast today.  This is a great conversation and is probably a bit different than you might think.  LISTEN NOW!


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27
It's Podcast Friday with UMd's Dr. Jim Hagberg with stem cells and McArdle's Syndrome!
We are pleased to have on of the giants in the field of Exercise Physiology, Dr. Jim Hagberg join us in the podcast today.  Dr. Hagberg has a long list of honors and awards and while we'll talk about some of his paradigm-shifting work with lactate, we'll also talk about his new work with exercise and stem cells (this work will also probably paradigm-shifting as well!).  Dr. Hagberg is a great scientist and one of the truly good human beings in science.  So listen in on the conversation.


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