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Entries for the 'Exercise' Category

02
It's Podcast Friday - With NIH's Dr. Heather Vellers!

This week's podcast features one of our own - Huffines Institute Affiliate Dr. Heather Vellers joins us for a discussion on groundbreaking research taking place right now on mitochondria and how their genome affects our health! Really cool stuff! LISTEN NOW!

Click here for the transcript of the talk.

And as always, remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question.  And don't think you're too late to win...email us anyway!

Click below to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer to listen to later!


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04
It's Video Podcast Friday! With a Special Recast of Penn State's Dr. Larry Kenney!
Today is the first video and audio-only rebroadcast from the 2015 Huffines Discussion.   Up today in our series is Dr. Larry Kenney, the Marie Underhill Noll Chair in Human Performance at Penn State University. Dr. Kenney's talk is called "Climate Change, Aging, and Human Health" and covers the physiological issues we will all face with the onset of Climate Change.  LISTEN or WATCH NOW!


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28
It's Podcast Friday - With Dr. Deanna Kennedy and Bimanual Coordination!

Playing the piano, swinging a golf club, typing words on a computer - what do all these activities have in common? Physiologically, each requires the careful coordination of different movements by both limbs to complete the task. This is bimanual coordination, and we have Dr. Deanna Kennedy in the studio to talk about it! Join us for a talk on the very basics of human performance, and how completion of even the smallest tasks is an impressive physiological feat! LISTEN NOW!

Click here for the transcript of the talk.

And as always, remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question.  And don't think you're too late to win...email us anyway!

Click below to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer to listen to later!



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21
It's Podcast Friday - With Dr. Marlene Dixon and Sport and Life Quality!
Most believe that sport, particularly organized sport, is a generally good and positive activity that leads to positive outcomes - but why? How can we maximize the positive outcomes that sport has with the greatest regularity? Join us with Dr. Marlene Dixon, as we take on these questions and more in this week's podcast! LISTEN NOW


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14
It's Podcast Friday - With Dr. Susan Kleiner and Sports Nutrition!
Healthy lifestyle choices are an important part of every athlete's routine, particularly when it has to do with the fuel they give their body. Join us for an interesting discussion on nutrition in athletics, with Dr. Susan Kleiner, a highly decorated nutritionist, scientist and author. Dr. Kleiner is the owner of High Performance Nutrition, LLC, a consulting firm in Mercer Island, Washington, and has authored eight books on nutrition and dieting. We're thrilled to have her on the podcast! LISTEN NOW!


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07
It's Podcast Friday - With Dr. Jeff Potteiger!
Joining us this week is Dr. Jeff Potteiger, a Professor in the Department of Movement Studies and the Dean of the Graduate School at Grand Valley State University in Allendale, Michigan. Dr. Potteiger discusses his research, and how some of the world's premier athletes' transition out of their sport is often accompanied by health issues. A really interesting talk!  LISTEN NOW


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23
It's Podcast Friday - With Drs. Chanam Lee and Marcia Ory and Active Living Austin!
This week's podcast features an unlikely partnership - Texas A&M's College of Architecture and School of Public Health are combining with the Department of Health and Kinesiology to produce cutting-edge research on physical activity in communities!  Drs. Chanam Lee and Marcia Ory join us for an interesting discussion on health, location, and the environment as they discuss the NIH supported "Active Living Austin" project.  LISTEN NOW!


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11
Huffines Institute Human Performance Minute Presented by TexAgs SportsRadio:

For more information about this week’s Human Performance Minute, check out the links listed below.

http://www.sportsinjuryclinic.net/sport-injuries/knee-pain/mcl-sprain

http://espn.go.com/nba/story/_/id/15355486/stephen-curry-golden-state-warriors-least-2-weeks-sprained-mcl

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684213/

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!


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04
Huffines Institute Human Performance Minute Presented by TexAgs SportsRadio: "Ibuprofen"

For more information about this week’s Human Performance Minute, check out the links listed below.

http://www.fda.gov/Drugs/DrugSafety/PostmarketDrugSafetyInformationforPatientsandProviders/ucm125225.htm

http://reference.medscape.com/drug/advil-motrin-ibuprofen-343289

https://www.verywell.com/risks-of-ibuprofen-before-athletic-exercise-3120492

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!


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01
It's Podcast Friday! With Dr. Mike Greenwood and Sports Nutrition
Joining us this week is one of our own - Dr. Mike Greenwood, a Clinical Professor in the A&M Department of Health and Kinesiology. Dr. Greenwood talks about his new book, "Nutrition Supplements in Sports and Exercise," and various up and coming topics in the field of sports nutrition! Listen in on Dr. Lightfoot's conversation with one of the leading experts on diet and exercise!


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