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15
It's Podcast Friday - With Ball State's Dr. Scott Trappe!

Joining us this week is Dr. Scott Trappe, the John and Janice Fisher Professor of Exercise Science and Director of the Human Performance Laboratory at Ball State University. Dr. Trappe talks about his research on muscles' response to exercise in space! Listen in on Dr. Lightfoot's conversation with one of the field's most qualified experts!

Click here for the transcript of the talk.

And as always, remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question.  And don't think you're too late to win...email us anyway!

Click below to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer to listen to later!


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Posted in: human performance
13
Huffines Institute Human Performance Minute Presented by TexAgs SportsRadio: "Microdisectomy"

For more information about this week’s Human Performance Minute, check out the links listed below.

http://www.webmd.com/back-pain/discectomy-or-microdiscectomy-for-a-herniated-disc

http://www.spine-health.com/conditions/herniated-disc/lumbar-herniated-disc

http://www.mytpi.com/articles/health/the_golfer's_guide_to_lower_back_pain_part_1

http://www.spine-health.com/conditions/sports-and-spine-injuries/preventing-low-back-pain-golf

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!


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06
01
It's Podcast Friday! With Dr. Mike Greenwood and Sports Nutrition
Joining us this week is one of our own - Dr. Mike Greenwood, a Clinical Professor in the A&M Department of Health and Kinesiology. Dr. Greenwood talks about his new book, "Nutrition Supplements in Sports and Exercise," and various up and coming topics in the field of sports nutrition! Listen in on Dr. Lightfoot's conversation with one of the leading experts on diet and exercise!


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30
Huffines Institute Human Performance Minute Presented by TexAgs SportsRadio: "Stress Fracture"
For more information about this week’s Human Performance Minute, check out the links listed below. http://www.aapsm.org/stress-fracture.html...


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Posted in: human performance
23
Huffines Institute Human Performance Minute Presented by TexAgs SportsRadio: "Sodium"

For more information about this week’s Human Performance Minute, check out the links listed below.

http://www.rice.edu/~jenky/sports/salt.html

http://health.usnews.com/health-news/health-wellness/articles/2015/03/20/is-salt-the-newest-workout-supplement

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!


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16
Huffines Institute Human Performance Minute Presented by TexAgs SportsRadio: "The Defensive Hop"

For more information about this week’s Human Performance Minute, check out the links listed below.

https://twitter.com/Auburn_Softball/status/705132583340802048

http://www.collegebaseballdaily.com/2016/03/04/should-auburn-softball-defensive-hop-be-used-in-baseball/

https://www.youtube.com/watch?v=x2sYQ-XphFA

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!


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09
Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio “Meditation”

For more information about this week’s Human Performance Minute, check out the links listed below.

http://grantland.com/the-triangle/derek-jeters-diary-meditations-on-time-and-mortality/

http://www.webmd.com/sleep-disorders/meditation-natural-remedy-for-insomnia

http://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!


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26
Dr. Claude Bouchard, Pennington Biomedical Research Center, the Award-winning HD5 Video Podcast Series Continues!
Today is the eighth video and audio-only rebroadcast from the 2015 Huffines Discussion.   Up today in our series is Dr. Claude Bouchard, The John W. Barton Sr. Endowed Chair in Genetics and Nutrition in the Pennington Biomedical Research Center in Baton Rouge, LA.  Dr. Bouchard’s talk is called "Less Sitting or More Exercise or More Fitness?” and discusses the various benefits and drawbacks of approaching health in different ways. LISTEN or WATCH NOW!


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24
Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "Tommy John"

For more information about this week’s Human Performance Minute, check out the links listed below.

http://m.mlb.com/pitchsmart/tommy-john-faq

http://grantland.com/the-triangle/tommy-john-epidemic-elbow-surgery-glenn-fleisig-yu-darvish/

http://www.baseball-reference.com/bullpen/Tommy_John_surgery

http://www.uhhospitals.org/myuhcare/health-and-wellness/better-living-health-articles/2015/july/can-tommy-john-surgery-make-you-pitch-faster

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!


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