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Entries for April 2013

Omega-3: The Necessary Fat
Wendy Gapinski, M.S.
"You may have heard a lot about omega-3 in the news recently. But, what really is omega-3?"

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Feeling Sick? Take Some Vitamin C… Wait What?
Steve Bui, M.S.
I think it is safe to say we have all heard it at some point in our lives. I remember as a child, my mother telling me on several occasions. In fact, whenever I had the slightest cough, she would squeeze lime juice into everything I ate. Whether it is your loving family, friend, television advertisement, or newspaper, the general consensus has always been that if you are feeling sick, or have flu-like symptoms, increasing your vitamin C intake will help you recover faster and prevent future cases… Is that so?

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Big Bad Hearts…Do Football Players Have Unfavorable Cardiac Structure?
Dustin Joubert, M.A. 
"Changes in the normal structure and size of the heart and its various chambers can indicate exercise training adaptations or disease."

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Destined for Heart Disease?-NO Way!
John Seawright, B.S. 
Heart disease is a cruel ailment that befalls many Americans. It is a life threatening disease that does not strike only a single individual; the suffering proliferates through the patient’s entire family.

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