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Entries for May 2016

Is The Juice Worth The Squeeze?
Andrew Jagim, Ph.D, CSCS

"Juice, roids, gym candy, pumpers and stackers are all common nicknames for substances more technically referred to as anabolic-androgenic steroids. Anabolic steroids are defined as any type of exogenous drug that mimics the effects of testosterone in the body. Most people take them with the goal of increasing muscle mass, improving performance or enhancing physical appearance."

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How Do Oral Contraceptives Affect Bone’s Response to Exercise and Disuse and the Risk for Osteoporosis?
Anita Mantri, B.S. Osteoporosis afflicts roughly 8 million American women (13). Exercise is often prescribed as a measure of preventing osteoporosi...

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