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Huffines Institute Director's Blog

Director's Blog: From the Overreaction files: "Sleeping Can Kill!"

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“Hey…pssstt….Did you know that about 25% of people die in their sleep?  Frankly this concerns me so much, I may not go to sleep again.”  Faced with that statement, most of us would scoff and continue with our life.  So, why do we get so excited about people that die after they exercise?

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Director's Blog: Speed - Faster Than You Think

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If you didn’t see it, the U.S. Marathon Olympic Trials were held this past Saturday morning in Houston.... have you ever thought about how fast these people run over 26.2 miles?  What it really means to try and compete in the marathon at the world level?

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