nutrition
By Tim Lightfoot on 12/21/2012 3:00 PM | Filed Under [Health], [Sports], [activity], [nutrition]
You've been waiting for it and here it is: the 100th Podcast from the Huffines Institute for Sports Medicine and Human Performance! We do all things 100 today: We talk to Mr. Mike Dillingham - Aggie Class '35 who is 100; We welcome back to the podcast one of the world's elite ultramarathoners Dr. Mike Sandlin who runs (and wins) 100-mile foot-races for fun; And for our 100th guest, we're pleased to welcome College Football Hall of Fame Coach (and winningest Aggie Football Coach of all time) RC Slocum.
By Tim Lightfoot on 10/7/2011 9:15 AM | Filed Under [Miscellaneous], [Health], [Science and Technology], [Uncategorized], [exercise], [activity], [Huffines Discussion 2011], [nutrition], [diet] Popular tags: exercise, health, diabetes, walking, obesity
Today's talk is from Dr. Frank Booth, who talks about "Walk Away from Type 2 Diabetes". This is an engaging talk from one of the preeminent Exercise Physiologists in the World and presents an easy to understand plan for dealing with Type 2 Diabetes.
By Tim Lightfoot on 9/9/2011 8:00 AM | Filed Under [Health], [Science and Technology], [Uncategorized], [Sports], [exercise], [activity], [Huffines Discussion 2011], [nutrition], [diet] Popular tags: exercise, activity, diet, cholesterol, resistance training, strength training, nutrition
Today's talk is from Dr. Steve Riechman, Texas A&M University, who talks about "Eat More Cholesterol for Your Health and Strength". This is a great talk that may challenge many of the beliefs you may have about cholesterol.
By Tim Lightfoot on 8/26/2011 12:00 PM | Filed Under [Miscellaneous], [Health], [Science and Technology], [Uncategorized], [exercise], [activity], [Huffines Discussion 2011], [nutrition] Popular tags: health, exercise, aging, comedy, laughter, comedian, activity
The Huffines Discussion is where great speakers and leaders in Sports Medicine talk about the future in a manner understandable to all. Today's video podcast is from Mr. Kevin Hughes, Comedian Extraordinaire, who talks about "Super at 60: Uphill on the Downhill Side".
By Tim Lightfoot on 7/29/2011 8:00 AM | Filed Under [Health], [Science and Technology], [Uncategorized], [Sports], [exercise], [activity], [Huffines Discussion 2011], [nutrition] Popular tags: Huffines Discussion, exercise, activity, training, free radicals, oxidative damage
The Huffines Discussion is where great speakers and leaders in Sports Medicine talk about the future in a manner understandable to all.
Today's talk is from Dr. Michael Reid, from the University of Kentucky, who talks about "Muscle Weakness, Fatigue and Free Radicals: Of Cowboy Hats and Elephants". And as the title implies, it was a fascinating talk! Click here for Dr. Reid's bio.
By Tim Lightfoot on 7/1/2011 8:00 AM | Filed Under [Health], [Science and Technology], [Uncategorized], [exercise], [activity], [Huffines Discussion 2011], [nutrition] Popular tags: nutrition, sports medicine, Huffines Discussion, talks, education, carbohydrates, fats, proteins
The Huffines Discussion is where great speakers and leaders in Sports Medicine talk about the future in a manner understandable to all. Today's talk is from Dr. Molly Bray, University of Alabama Birmingham, who talks about "Energy Balance: Timing is Everything".
By Tim Lightfoot on 6/30/2011 5:15 AM | Filed Under [Miscellaneous], [Health], [Science and Technology], [Uncategorized], [Sports], [exercise], [Huffines Discussion 2011], [nutrition] Popular tags: sports medicine, exercise, health, performance, exercise science
President Loftin introduces the inaugural Huffines Discussion in 2011. Check out the talks from the 2011 Huffines Discussion at HuffinesInstitute.org. The Huffines Discussion is where leaders in sports medicine and human performance have the opportunity, in 15 minute talks, to describe the most recent and cutting-edge developments in sports medicine.