Do you think you are out in the sun enough? Read the weekly text article "D is for Deficiency- An Overview of Vitamin D Deficiency and Athletes" by Caitlin Hendler and you might rethink many of those indoor activities. "Most commonly known as the “Sunshine Vitamin,” the main source of this fat-soluble vitamin is exposure to sunlight because of few food sources. The benefits of vitamin D go much further than merely a bronze tan..."