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The Power of Water—Recovery of the Modern Athlete

  • 8/2/2012 9:22:19 AM
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The Power of Water—Recovery of the Modern Athlete
It's text article Wednesday. Check out the article by Kyle Levers, " The Power of Water—Recovery  of the Modern Athlete." "While sports performance and training have become increasingly competitive and demanding, recovery techniques continues to rely on existing therapies. Many athletes find water therapies helpful to hasten the recovery process in order to return to bouts of exercise sooner, while minimizing fatigue and injury."

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water, cold water immersion, contrast water immersion, therapy, training, recovery, athletes

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