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It's Podcast Friday and Ms. Faith Lightfoot talks about the realities of weight loss!

It's Podcast Friday and Ms. Faith Lightfoot talks about the realities of weight loss!

We're into the second month of 2012 and many people are rethinking their New Year's resolution to lose weight.  Our podcast today is a delightfully frank conversation with Ms. Faith A. Lightfoot, President of Lighten The Load and an expert on weight loss and healthy living in women and children.  This is a hard-hitting conversation that highlights the difficulties of maintaining healthy weight in our modern society.

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