For more information about this week’s Human Performance Minute, check out the links listed below.

Articles:

https://www.acsm.org/docs/brochures/selecting-and-effectively-using-hydration-for-fitness.pdf
http://www.unh.edu/news/news_releases/2005/january/sk_050128cold.html

Journals:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445088/
http://europepmc.org/abstract/med/9303999

Youtube:

https://www.youtube.com/watch?v=TPd_V-rQNFs

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

http://www.zone1150.com/