This week's podcast features one of our own - Huffines Institute Affiliate Dr. Heather Vellers joins us for a discussion on groundbreaking research taking place right now on mitochondria and how their genome affects our health! Really cool stuff! LISTEN NOW!Click here for the transcript of the talk.And as always, remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question.  And ...

Most believe that sport, particularly organized sport, is a generally good and positive activity that leads to positive outcomes - but why? How can we maximize the positive outcomes that sport has with the greatest regularity? Join us with Dr. Marlene Dixon, as we take on these questions and more in this week's podcast! LISTEN NOW

Have you ever tried to pat your head and rub your stomach at the same time? Not so easy is it?! Find out why when you read the weekly text article by Ms. Deanna Kennedy titled "Between Limb Interference: How Smart is Your Right Foot?" "It is well recognized that coordination is a fundamental aspect of skill related fitness. After all, many sports require some type of coordination between the limbs. Serving a tennis ball, for example, requires one limb to toss the ball while the ot...

The Huffines Discussion 2013 will be here before you know it! For more information, click here!