Home|Events

Huffines Institute - Events

Archive by tag: trainingReturn
RSS
The Power of Water—Recovery of the Modern Athlete

The Power of Water—Recovery of the Modern Athlete

  • 8/2/2012 9:22:19 AM
  • View Count 6862
It's text article Wednesday. Check out the article by Kyle Levers, " The Power of Water—Recovery  of the Modern Athlete." "While sports performance and training have become increasingly competitive and demanding, recovery techniques continues to rely on existing therapies. Many athletes find water therapies helpful to hasten the recovery process in order to return to bouts of exercise sooner, while minimizing fatigue and injury."
Read More
Text Article from the Huffines Institute! Fuel For The Race!

Text Article from the Huffines Institute! Fuel For The Race!

  • 8/2/2012 8:49:00 AM
  • View Count 2409
Check out this week's article and find out how to stay fueled for the race, and we aren't talking about gasoline! Andrew Jagim writes "Fuel For The Race," "Runners, cyclists, and other endurance athletes are constantly looking for ways to improve their performance.  A commonly used strategy is the use of nutritional supplements to “boost” energy and enable them to perform longer and or harder before fatigue sets in."
Read More
Text Article! "Water is Key"

Text Article! "Water is Key"

  • 8/2/2012 7:47:00 AM
  • View Count 2903
Check out this week's text article about the importance of hydration. Andrew Jagim writes "Water is Key," "To unlock better performance, consider the humble beverage water. It is often one of the most overlooked and underappreciated ergogenic aids in today’s world of sports. The body is made up of ~70% water, which makes hydration a vital component for success-- not only during but..."
Read More
Feel the Burn, Not the Burnout, Year Round

Feel the Burn, Not the Burnout, Year Round

  • 11/7/2011 7:21:33 PM
  • View Count 2561
Check out the Article this week. "Feel the Burn, Not the Burnout, Year Round," by Travis Irby. Many athletes compete in sports year round. Sometimes the athlete is involved in one sport with one long season spent with various school and club teams throughout the year. Other times, an athlete is involved in several different sports over a year. Whatever the case, it is important that the year-round athlete prevent the mental and physical burnout that can come with the rigors of never-ending...
Read More

How Long Can You Go? Training the Endurance Athlete

  • 11/4/2011 3:14:13 PM
  • View Count 2732
Check out the new article! "How Long Can You Go? Training the Endurance Athlete" by David Ferguson. Have you ever watched a marathon and wondered how individuals can run for over 26 miles? Have you ever wanted to be the one who runs for 26 miles? Do you find yourself saying that you can’t run for 26 miles because you don’t know how? 
Read More
Down-Side of Being A Female Athlete

Down-Side of Being A Female Athlete

  • 11/4/2011 11:41:48 AM
  • View Count 2471
Check out our new weekly article, "Down-Side of Being a Female Athlete," by Greeshma Prabhu. Several decades ago, the US Government passed the Title IX of the Education Amendments of 1972, which eliminated sex discrimination in any education program or activity receiving Federal aid. This law led to a rise in the female participation in sports over time, up to more than 150,000 women playing sports today...
Read More
It's Podcast Friday! Dr. Lee Brown, isokinetics, and vibration!

It's Podcast Friday! Dr. Lee Brown, isokinetics, and vibration!

  • 9/1/2011 9:10:00 AM
  • View Count 2961
 In today's podcast, we talk to Dr. Lee Brown from the Univ. of California Fullerton about isokinetic resistance training.  We also cover whole body vibration and the role the National Strength and Conditioning Association plays in guaranteeing that your personal trainer knows what they are doing. Join us for this fun conversation!
Read More
Page 5 of 5 [5] NextLast

Search



Categories



Archive