Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it HERE!

 

 

For more information about this week’s Human Performance Minute, check out the links listed below. 

 

https://guernseypress.com/news/uk-news/2018/04/21/competing-in-endurance-sports-boosts-bodys-ability-to-fight-off-illness--study/

http://www.abc.net.au/science/articles/2010/11/02/3054621.htm

http://www.newsweek.com/exercise-will-make-you-healthy-20-year-old-says-study-837111