Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it HERE!

 

 

For more information about this week’s Human Performance Minute, check out the links listed below. 

http://www.todaysdietitian.com/newarchives/121112p26.shtml

https://www.webmd.com/diet/guide/vitamin-d-deficiency#1-2

https://www.nytimes.com/2018/05/14/well/reducing-injury-risk-in-youth-sports.html