Today we have another interesting guest from the world of sports medicine and human performance! Dr. Matt Jensen is a former professional rower with several World Championship and World Cup medals for Canada who recently published a study on the effects of a carbohydrate mouth rinse! The study focusses on cycling time trials and how something as simple as a mouthwash can actually marginally improve results, which can be the difference in 1st or 15th place on the professional stage for high-performance athletes!  LISTEN NOW

 

 

Click here for the article

Click here for the transcript of the talk.

And as always, remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question.  And don't think you're too late to win...email us anyway!

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