Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it HERE!

 

 

For more information about this week’s Human Performance Minute, check out the links listed below. 

 

 

https://familydoctor.org/athletes-the-importance-of-good-hydration/

https://news.nationalgeographic.com/news/2013/07/130716-heat-wave-dehydration-stroke-summer-sweat/