Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it HERE!

 

 

For more information about this week’s Human Performance Minute, check out the links listed below. 

 

https://www.sciencedaily.com/releases/2018/06/180604093134.htm

 

https://deadspin.com/5934440/the-circadian-advantage-how-sleep-patterns-benefit-certain-nfl-teams