Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

 

For more information about this week’s Human Performance Minute, check out the links listed below.

https://www.ncbi.nlm.nih.gov/pubmed/15769301

https://www.brainhq.com/brain-resources/everyday-brain-fitness/physical-exercise

https://www.apa.org/monitor/2011/12/exercise

https://www.nature.com/articles/nrn2298

https://www.tandfonline.com/doi/abs/10.1080/17518420801997007

https://www.sciencedirect.com/science/article/pii/S0166223607001786