Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

For more information about this week’s Human Performance Minute, check out the links listed below.

https://www.verywellmind.com/cognitive-reframing-for-stress-management-3144872

https://www.google.com/amp/s/www.healthcentral.com/amp/article/stress-and-ms-cognitive-reframing-and-stress-reduction