Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

For more information about this week’s Human Performance Minute, check out the links listed below.

https://www.acefitness.org/education-and-resources/professional/expert-articles/5811/5-benefits-of-compound-exercises

https://medium.com/@KeepTrainer/the-importance-of-compound-exercises-de9e657df2bb