Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it HERE!
For more information about this week’s Human Performance Minute, check out the links listed below.
https://acewebcontent.azureedge.net/SAP-Reports/Post-Exercise_Recovery_SAP_Reports.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5407954/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2938508/