Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

For more information about this week’s Human Performance Minute, check out the links listed below.

https://www.acefitness.org/certifiednewsarticle/2589/high-intensity-interval-training-for-clinical/

https://link.springer.com/article/10.2165/00007256-200232010-00003

https://www.ncbi.nlm.nih.gov/pubmed/31095079