Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

For more information about this week’s Human Performance Minute, check out the links listed below.

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-9-40?optIn=false

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3381813/

https://www.ncbi.nlm.nih.gov/pubmed/11255140