Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

For more information about this week’s Human Performance Minute, check out the links listed below.

https://melmagazine.com/en-us/story/whats-better-working-out-alone-working-out-with-a-partner-or-working-out-with-a-class

https://www.sciencealert.com/working-out-in-groups-better-than-exercising-alone