Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

For more information about this week’s Human Performance Minute, check out the links listed below.

https://www.absopure.com/blog/importance-of-staying-hydrated-while-sick/

https://www.everydayhealth.com/cold-and-flu-pictures/ways-to-prevent-colds-and-flu.aspx