Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

For more information about this week’s Human Performance Minute, check out the links listed below.

https://www.heart.org/en/news/2020/06/05/the-dangers-of-sleep-deprivation

https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-effects-of-sleep-deprivation