Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 11:50 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

For more information about this week’s Human Performance Minute, check out the links listed below. 

https://www.news-medical.net/news/20201125/Health-risks-of-prolonged-sitting-are-reduced-by-exceeding-weekly-activity-goals.aspx