Be sure to check out future Huffines Institute Human Performance Minute podcast posted on our website every Wednesday! You can listen to this week's HHPM HERE!
For more information about this week’s Human Performance Minute, check out the link(s) listed below
https://www.jospt.org/doi/10.2519/jospt.2023.0503
https://www.boxrox.com/plyometrics-training-reduce-risk-of-injury/