HHPMs - Huffines Human Performance Minutes

184 - It's Podcast Friday! Ultra-cycling with Dr. Jose Bermudez and the Race Across America.

184 - It's Podcast Friday! Ultra-cycling with Dr. Jose Bermudez and the Race Across America.

On the heels of our podcast last week, we bring you the Race Across America (RAAM), which is a 3004-mile bicycle race.  Dr. Jose Bermudez from Texas A&M, was the 12th place finisher this past summer in the RAAM.  This is a great conversation about how these ultra-long-distance races are done (hint: no more than 90 min of sleep per day!) and the effort it takes to actually race across America on bicycles. Don't just ride, race....  Enjoy! LISTEN NOW!.

Dr. Bermudez's RAAM / Habitat for Humanity Facebook Page: https://www.facebook.com/JoseBermudezRAAM2013 

And as always, remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question.  And don't think you're too late to win...email us anyway!

Click below to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer to listen to later!

LISTEN NOW!.

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