Our new podcast season kicks off today with a great conversation with Dr. Kathy Langlotz of Aerofit Fitness. We talked to Kathy almost five years ago and she rejoins us to talk about her recent bicycle ride across America. This is a great example of someone ticking a huge adventure off their bucket list. Listen and find out what it takes to do this type of ride. Enjoy! LISTEN NOW!.
Links mentioned in the podcast:
And as always, remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question. And don't think you're too late to win...email us anyway!
Click below to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer to listen to later!
LISTEN NOW!