For more information about this week’s Human Performance Minute, check out the links listed below.

Articles:

• http://www.acsm.org/access-public-information/articles/2012/01/13/youth-strength-training-facts-and-fallacies
• http://articles.latimes.com/2011/jan/10/health/la-he-kids-weightlifting-20110110
• http://pediatrics.aappublications.org/content/126/5/e1199.abstract
• https://healthychildren.org/English/healthy-living/sports/Pages/Strength-Training.aspx

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!